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Spiritual Growth at First Covenant exists to o further deepen the spiritual lives of adults by offering opportunities for transforming Christian discipleship and growth.

Life Groups

Life Groups are the small group ministry here at First Covenant, where we study Scripture, form deep relationships that help us grow in our faith, use our gifts and talents, and take Christ out into our world. It is one of many ways that we generously live out our faith, together. And we have a LOT of fun doing it!

There are currently seven Life Groups that meet two or more times per month during the school year, on a wide variety of topics. See your current leader for your fall schedule. For more information, call LeAnn in the church office.

Weekly schedule of activities for adults (September to May):

SUNDAY MORNINGS, Spiritual Growth Hour, 11:00am

Upper Fellowship Hall

For more information on Adult Spiritual Growth opportunities contact Kara Stromberg, Spiritual Growth Deacon, at

WEDNESDAY MORNINGS, Adult Bible Study, 9:30-11:00am

Adult Bible study:. Enjoy coffee, fellowship, singing and a study of II Corinthians led by Don Pelto.

WEDNESDAY EVENINGS Holistic Health and Wellness Class 6:15-7:45pm

Room 201

The Spiritual Growth Commission invites you to take some quiet time this winter and connect your mind, body and spirit. A beginner yoga class with devotions, health and wellness topics and Bible study will be offered on alternating Wednesday evenings (January 15th and 29th this month). Our yoga instructor is a parent of two young children, an elementary school teacher and has taught for Yoga Devotion, a Chrisitan yoga ministry. Sign up at the Welcome Center.

THURSDAY MORNINGS, Community Bible Study 9:15-11:15am

For more information, call or email Sharon Carlson at or 651-774-1914.

FRIDAY MORNINGS,(Beginning January 31) Women's Bible Study 9:30-11:00am

Conference room

"7 Truths from Experiencing God" by Henry and Richard Blackaby.

FIRST SATURDAY MORNING of each month: Men's Prayer Breakfast 8-9:00am

First Covenant Church unless otherwise noted

Need encouragement? Need prayer? Need a laugh? Need a donut? Then join us each first Saturday morning of the month. Agenda:

1. eat/share/drink coffee

2. dig into God's word

3. pray in small groups

Please bring one thing to share with the group, such as juice, donuts, muffins, eggs, etc...

For more information contact Pastor Touger: or Aaron Bryant .



The Daniel Plan - 40 Days to a Healthier Life by Rick Warren & The Daniel Plan Team. DVD and Study Guide are available for check-out from the church library. It was used during winter Wednesday night study and covers areas of holistic health and wellness topics such as faith, food, fitness, focus and friends.